move different
be different
what our clients say about us
"YOU OWE IT TO YOURSELF TO GIVE DC FIT 10 A CHANCE..."
...D has complimented her “athlete” frame of mind with tremendous knowledge of the body. She is able to tailor workouts that allow me to find the athlete within again. She knows proper technique and form and motivates clients to push beyond comfort, to optimize health and strength…It is amazing to watch D work with all types of individuals. She can help folks that have never played organized sports, offering knowledge, support, and encouragement so that folks who thought they “can’t” come to find out they “can” and find their inner athlete!
- Pam, Personal Training Client -
Training with Coach Cordova since 2012
- Pam, Personal Training Client -
Training with Coach Cordova since 2012
YOUR KNOWLEDGE OF THE PHYSICS OF THE HUMAN BODY IS ASTOUNDING, AND IT MAKES ME INCREASINGLY CONFIDENT OF YOUR ADVICE
...Straight forward and direct, playful, but not in a way that wastes time or takes away from the coaching. You seem to take people for who/where they are without judging, which makes for a great place to begin the process of physical improvement. Your ability to adapt the workouts despite limitations and peculiarities of the individual is fabulous. I think some would be hard pressed to be adaptive, particularly if there are more than one or two limitations, or when there are big physical limitations, but that doesn't seem to give you any difficulty. You are always encouraging, but don't just let things that aren't right (like form) slide, even when it might be "nicer" to the client. I love your mix of encouragement but high expectations, That's a difficult balance, particularly when you depend on your clients' good will to continue... And in addition, I've been pleased that you grasp so much of the emotional fitness component of health and physical improvement.
- Willie, Personal Training Client -
Training with Coach Cordova since July 2014
- Willie, Personal Training Client -
Training with Coach Cordova since July 2014
