Warmup or Cool Down or Both
10 Minute Movement
Prep and/or Cool down
10 Minute Movement
Prep and/or Cool down
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DC FIT 10 IS ONE OF A KIND – IT IS ABOUT BECOMING YOUR INNER ATHLETE AND DOING YOUR PERSONAL BEST. IT IS EXTREMELY ENCOURAGING AND ALWAYS FUN!
- Kathryn, Personal Training Client |
Contact Us |
Mailing Address:
2490 Market St NE #355 Washington DC 20018 |
Phone:
505.690.8991 |
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Play Hard
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