We named this session after Gato since she is the one who requested we add it to our schedule. We honor her by not giving a lot of rest time and focus on 50 minutes of non stop action. We will quickly switch between strength and cardio moves keeping your heart rate up and your body moving throughout the entire session.
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Laugh. Move. Play!
DC FIT 10 IS ONE OF A KIND – IT IS ABOUT BECOMING YOUR INNER ATHLETE AND DOING YOUR PERSONAL BEST. IT IS EXTREMELY ENCOURAGING AND ALWAYS FUN! - Kathryn, Personal Training Client
Mailing Address: 2490 Market St NE #355 Washington DC 20018